Fast 1 Meal per Day (Lunch or Dinner)
Eat Only 1 Meal per Day (Any Meal of Your Choice)
Daniel Fast (See Daniel Fast Guide)
Progressive Fast (Each week removes items from diet in addition to what has already been removed)
Week 1: Remove Pleasantries (Sweets and Sugar based foods and drinks)
Week 4: Remove All Starches, Pastas and Breads
Week 5: Remove All Foods EXCEPT Fruits and Vegetables
Week 6: Remove All Liquids EXCEPT Water
3 Day All Food Fast per Week
Choose Your Own Fast (choose any combination of all the above options for the entire fast and/or change them on a weekly basis if desired.)
Social Media Fast - 10 days of your choice during 40 Days
ALL Media Fast - 5 days of your choice during 40 Days
