Daniel Fast
(Daniel 1:8) But Daniel purposed in his heart that he would not defile himself with the portion of the king's meat, nor with the wine which he drank: therefore he requested of the prince of the eunuchs that he might not defile himself.
(Daniel 10:3) I ate no pleasant bread, neither came flesh nor wine in my mouth, neither did I anoint myself at all, till three whole weeks were fulfilled.
(Daniel 10:3) I ate no pleasant bread, neither came flesh nor wine in my mouth, neither did I anoint myself at all, till three whole weeks were fulfilled.
Foods to Eat
Whole Grains: brown rice, oats, rolled oats, oatmeal, barley, corn, popcorn, wheat
Legumes: dried beans, pinto beans, split peas, lentils, black eyed peas, green beans, green peas, etc. Grain legumes include beans, lentils, lupins, peas…
Fruits: apples, apricots, avocados, bananas, berries, blackberries, blueberries, boysenberries, breadfruit, cantaloupe, cherries, coconuts, cranberries, dates, figs, grapefruit, grapes, grenadine, guava, honeydew melons, kiwi, lemons, limes, mangoes, melons, mulberry, nectarines, oats, olives, oranges, papayas, peaches, pears, pineapples, plums, prunes, raisins, raspberries, strawberries, tangelos, tangerines, watermelon, etc.
Vegetables: artichokes, asparagus, beets, broccoli, brussel sprouts, cabbage, carrots, cauliflower, celery, chili peppers, corn, cucumbers, eggplant, garlic, ginger root, kale, leeks, lettuce, mushrooms, mustard greens, okra, onions, parsley, any peppers, any potatoes, radishes, rutabagas, scallions, spinach, sprouts, squashes, sweet potatoes, tomatoes, turnips, watercress, yams, zucchini, etc.
Seeds: all nuts, natural peanut butter, natural almond butter, sprouts, ground flax, etc.
Liquids: spring water, distilled water, filtered water, 100% all-natural fruit or vegetable juices (no added sugars or artificial sweeteners), unsweetened non-dairy milks, unsweetened black coffee, unsweetened tea. (Unsweetened means no sugar or artificial sweeteners added)
Legumes: dried beans, pinto beans, split peas, lentils, black eyed peas, green beans, green peas, etc. Grain legumes include beans, lentils, lupins, peas…
Fruits: apples, apricots, avocados, bananas, berries, blackberries, blueberries, boysenberries, breadfruit, cantaloupe, cherries, coconuts, cranberries, dates, figs, grapefruit, grapes, grenadine, guava, honeydew melons, kiwi, lemons, limes, mangoes, melons, mulberry, nectarines, oats, olives, oranges, papayas, peaches, pears, pineapples, plums, prunes, raisins, raspberries, strawberries, tangelos, tangerines, watermelon, etc.
Vegetables: artichokes, asparagus, beets, broccoli, brussel sprouts, cabbage, carrots, cauliflower, celery, chili peppers, corn, cucumbers, eggplant, garlic, ginger root, kale, leeks, lettuce, mushrooms, mustard greens, okra, onions, parsley, any peppers, any potatoes, radishes, rutabagas, scallions, spinach, sprouts, squashes, sweet potatoes, tomatoes, turnips, watercress, yams, zucchini, etc.
Seeds: all nuts, natural peanut butter, natural almond butter, sprouts, ground flax, etc.
Liquids: spring water, distilled water, filtered water, 100% all-natural fruit or vegetable juices (no added sugars or artificial sweeteners), unsweetened non-dairy milks, unsweetened black coffee, unsweetened tea. (Unsweetened means no sugar or artificial sweeteners added)
Foods to Avoid
All Meat
White flour and all products using it
White rice, white bread, hominy and pasta
Fried foods
Processed foods
Sodas (regular or diet)
Wine or any other alcoholic drinks
Foods containing preservatives or additives
Refined sugar
High fructose corn syrup
Chemical sugar substitutes / Artificial sweeteners
Margarine, shortening, animal fat, high fat products
White flour and all products using it
White rice, white bread, hominy and pasta
Fried foods
Processed foods
Sodas (regular or diet)
Wine or any other alcoholic drinks
Foods containing preservatives or additives
Refined sugar
High fructose corn syrup
Chemical sugar substitutes / Artificial sweeteners
Margarine, shortening, animal fat, high fat products